- User type
- OCD Conqueror
- Date posted
- 3y
What causes ocd?
Is it genetics? Does anyone know the science of why are brains are wired this way?
Is it genetics? Does anyone know the science of why are brains are wired this way?
Hi Mama, The short answer is: lots of things. We believe that OCD, like many other mental health conditions, is a result of multiple different reasons. Unfortunately, it's not something we can do a blood or gene test for, and there's no pill or procedure that cures it. Luckily, we have the best treatment option in the form of ERP Therapy. Here's an article that summarizes what we know about the condition, and what we can do about it: https://www.treatmyocd.com/blog/what-causes-ocd-and-cure-for-ocd
Genetics and trauma.
can i get OCD from GAD dad???
I know that sounds a bit harsh, but people with OCD think very differently then everyone else and we do strange things. I used to think OCD was just that we overthink to much and have compulsions to fix it, but its kinda alot more than that i realise. Like peoples lives are legit debilitated from this thing. Thats serious and i dont think others realise that. Mabye im concerned too much idk.
So I have been trying to work out over the past 5 years where my OCD come from and have began to realise that ruminating on where it comes from is actually a compulsion in itself. I believe mine come from having a low self esteem and a lot of stress in my life at that time. I then attended talking therapy to try and understand my feelings and intrusive thoughts and all this did was fuel the OCD further because trying to assign meaning to the thoughts is actually the opposite of what we should do. Does anyone else feel like they know what triggered there OCD?
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