- Date posted
- 3y
- Date posted
- 3y
Quite a few people on here. It’s a common theme.
- Date posted
- 3y
@Nica About fainting or breathing? Or both?
- Date posted
- 3y
@Whyyocd Both.
- Date posted
- 3y
Not specifically but, like everything, it works like a paradox; the more you think about it the more it becomes a problem. I've had problems with fluidity writting, and walking/running, basically everything that works semiconsciously once i fixate too much on it.
- User type
- OCD Conqueror
- Date posted
- 3y
Yes almost everyday. I was nervous at the drs office and I had them take my blood sugar because I felt like I was going to pass out. I have the breathing thing everyday too its the worst!!
- User type
- OCD Conqueror
- Date posted
- 3y
Do you ever get hot flashes or dizziness?
- Date posted
- 3y
@Mama_m02 If my anxiety is really bad, I have experienced hot flashes. And yes I have experienced dizziness
Related posts
- User type
- OCD Conqueror
- Date posted
- 25w
Have been struggling with somatic breathing ocd. I start feeling like I can’t breathe and start feeling faint. I have a performance this weekend and my biggest fear is that I won’t be able to sing. I worry that I’m not gonna be able to perform cause it also causes a wave of fear and I’m scared I’m gonna feel too faint where I’m gonna have to go run off stage. I start hyperventilating and I don’t know how to stop it. My mind just makes me aware and then I eventually start hyperventilating. Any tips? I’ve tried just acknowledging it but it hasn’t helped the hyperventilating much. Any tips please? I have to go on stage for tech in 50 mins
- Date posted
- 24w
Has anyone ever had an intrusive thought of thinking you’ve might’ve swallowed something dangerous and you can’t trust your own mind? And you feel like you need to go in to get checked out? Any advice or reassurance?
- Date posted
- 24w
Does anyone know how to get rid of these thoughts? I have to manually breathe almost every second of everyday and it's getting tiresome and I can't stop thinking about no matter what the distractions are.
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