Stomatic ocd

I don't know what to do, my hands have become so numb and bruised because of constant washing hands, i have started hating each and every furniture around me, beacuse i feel they are not clean although they are being cleaned regularly but i cannot stop these thoughts. I clean my phone, bluetooth, charger with wet wipes each day, i don't touch any object around me, i am not being able to focus on my studies or anything else because of my ocd ihave stopped going out, everyone around me is so fed up of me. I have consulted so many therapists and been taking ayurvedic supplements too but nothing works. It is getting worse and worse, please if anybody can suggest me how to overcome these thoughts!

I’m having a big OCD relapse and would like to hear anyone’s tips on how to be present and healthily deal with these intrusive thoughts and the “need” to preform compulsions. Thank you!!

I'm having awful stomach pain and nausea and it's really worrying me and scaring me