- Date posted
- 6y
- Date posted
- 6y
The good thoughts could be testing what your brain thinks so much that it's overwhelming it. Maybe tho I'm not sure sorry since I have no clue of your situation. But that is my best guess.
- Date posted
- 6y
If you have a therapist maybe talk to them to make sure. But for me when u get intrusive thoughts (I say this all the time in here lol) I give my OCD a name and tell it to shut up because that isn't me or that I have things to focus on other than this. Challenging it will feel bad but in the end it's helping you rearrange your brain cells to how they react so... yes I would recommend challenging your self
- Date posted
- 6y
Even if you feel teribble know that you are working hard to overcome this and not going backwards even if it might feel like it
- Date posted
- 6y
It will you are strong!!! If you need more help or anything from me just come back onto this thing and I'll talk to you if I'm free (I'll bookmark it and everything ?)
- Date posted
- 6y
Your OCD is not you no matter how much it tries to tell you otherwise. The fact that you are so upset that your brain could be right shows that it isn’t. You are strong and you will get through this. It’s hard, but deep down you know yourself. If you want to be good it’s because you are good no matter what intrusive thoughts your brain might throw at you.
- Date posted
- 6y
When my brain makes me second guess myself I think about what I really want even if my brain says I'm wrong. That is the real you. The part that knows your brain shouldnt be believe that you are bad is the real you. Your OCD is stopping you from believing that you can be good but you are good. You know that and that's why there is a battle. Not even a battle because you are you despite what OCD says
- Date posted
- 6y
but for some reason whenever i do think about “good” things i get bad anxiety?? what does this mean?
- Date posted
- 6y
so should i keep challenging the thoughts? with like “no i want to be good i don’t care what you say or how my stomach feels i won’t do these things i’m not attracted to this horrible thing”
- Date posted
- 6y
thank you so much. i hope it works (my brain just said “no you don’t” and my stomach went “grr”)
- Date posted
- 6y
thank you so much!
- Date posted
- 6y
i am also here if you ever want to talk! i definitely feel this way too sometimes, you are NOT alone!
- Date posted
- 6y
thank you, i’m scared that the intrusive thoughts aren’t bothering me anymore
Related posts
- Date posted
- 22w
it feels like i want to be a boy. i really dont i keep having these what i hope to be false feelings and they suck. oddly enough they make me feel more like a girl again so its a weird win win situation. i want to be fine again i wanna be that girl again. it just feels like i’ll never be and i just have to be a boy i hate it all
- Date posted
- 15w
man these few weeks have been so hard. i’m in the process of getting diagnosed with ocd, im almost positive i have it because everything on here relates to me on an insane level. but im just so scared dude. these thoughts of me harming someone are so scary and im so scared im gonna eventually act on them and i know i never want to but its still so scary. like sometimes when i talk to my mom about it i think in the back of my head “you know you want to” when i dont, and it makes me think or gets me scared that i do. these thoughts literally just happened out of nowhere and it messes me up so bad my literal perspective on life in general is just messed up. like i view life as its more common to be a bad person and its rare/hard to be good. can someone please just pray for me or just wish me better days. i dont even like looking at myself anymore and im scared i give off creepy vibes to myself or others now, this sucks so much
- Date posted
- 14w
i’m having a full on panic attack, i never used to be like this, what tf is happening to me, why am i like this, i’m so convinced i’m a horrible person and i deserve to be shut out forever because of my thoughts, i’m tired of struggling with harm ocd, i’m scared that because i have mental health issues i’m gonna end up ki!!ing someone someday or end up on the news, when i was at work earlier i kept thinking “how easy would it be to ki!! someone and get away with it” someone help, i don’t feel normal, am i crazy?… 😭😭i know that with ocd you’re not supposed to have reassurance and you have to be “okay” with the situation but.. how am i supposed to be okay with feeling like i could hurt someone…
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