lori
- Date posted
- 2y ago
Love 777Love 777
- Date posted
- 2y ago
… just dont hurt anyone , you dont wanna be in no stinky smelly prison with all the awful people you wouldn’t even be able to sleep there without someone wanting to fight you or something worse . This helps me because ima man and i get harm ocd . I say a few things to myself , i dont wanna go to prison , i love people , and i dont wanna be that weird guy . I also say i rebuke evil alot but at this point . Its almost like im arguing with the thoughts in my head kinda wish there was a mute button . People like me and you need to stay drug or alcohol free
lori lori
- Date posted
- 2y ago
@Love 777 I think it is because we care so much about people. I am an empath and I feel everyone’s pain, and I never ever want to hurt anybody. But my ocd is the worst. It scares the heck out of me.
LuciluLucilu
- Date posted
- 2y ago
I’m really bad about this as well. I get extremely nervous when I’m home alone when my partner is gone. I find comfort in being close to them. Try your best to remind. Yourself that you are not your thoughts and try to be in the moment. If anything, maybe you can stay on the phone with your husband util you go in? If phones aren’t allowed to be on then maybe bring something to keep your mind off the bad thoughts. A good game or word search can help sometimes! You got this. Stay strong!
lori lori
- Date posted
- 2y ago
I will bring my head phones and listen to music and play games on my phone. Thank you and I will keep telling myself they are just thoughts and breath at the same time. So happy I found this app and I found people that understand me.
LuciluLucilu
- Date posted
- 2y ago
Awesome! I find that listening to my favorite music helps ease my mind. Stay strong! You got this :)
Related posts
justlive
- User type
- OCD Conqueror
- Date posted
- 23w ago
Feeling very “off”
Lately I’ve been feeling so off. I’ve realized I’ve been having more “bad” days. Long story short I’ve been living in pain for over a year and was told I need back surgery. Due to the pain and injury I’ve had many restrictions. I’m unable to do a lot of the things I normally do and I’ve been just sitting around mostly every day not doing much. I almost think I’m slightly depressed. The surgery is about a month away but I just feel like all my emotions are finally hitting me. Like today I felt so upset and lonely and almost spaced out. I’ve been trying to stay positive but I just feel overwhelmed.
issphra 🫶🏻
- Date posted
- 10w ago
I could really use some support
I’ve been trying my best with ERP and just everything that’s going on. I have severe OCD, GAD, PMDD, panic disorder, recently diagnosed ADHD, and currently experiencing a major depressive episode. Apparently. I was taking a break from this app but I really need support right now. My family is honestly really mean and not understanding of what I’m going through. Right now it’s gotten bad to the point I had to withdrawal from my last semester of university. My only support is my boyfriend and he’s now planning to join the military. I won’t be able to talk to him for 3 months and I feel really scared of being alone with all of this. I know I shouldn’t depend on him to begin with but right now I’m at an extremely low point and I feel like I won’t make it alone. There hasn’t been a single day we haven’t texted and talked in 4 years. I feel really scared, but I don’t want to hold him back. You guys, I feel so sad and terrified right now. I don’t want him to go, he’s all I have.
- POCD
- Relationship OCD
- Mid-life adults with OCD
- Real Events OCD
- Young adults with OCD
- Harm OCD
- Students with OCD
- Older adults with OCD
Anonymous
- Date posted
- 7w ago
Can't be home alone. How can I over come ?
It's been a year since I've been able to stay home alone. I don't know how to fight this. I feel like the world will collapse on me. That the house will cave in. Or I'll just lose my mind and scream and run outside screaming and saying the world is falling type thing. I don't know how to help myself. I'm to scared to even try to be alone. I have to have my son 18 stay home with me or my aunt stay with me when my son does leave. It's horrible. I feel like I'm holding my son back from so much. I don't know how to beat this. Please help
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