so recently I’ve been terrified of throwing up. I threw up about two months ago at work, because I took medicine on an empty stomach. It wasn’t a big deal, I just went home and I was fine.
However, ever since I’ve been TERRIFIED that I’m going to vomit. I’m honestly not sure if I’ve developed a phobia, an extreme fear of throwing up, or if it’s apart of my ocd.
It will be at random times, no matter what I’m doing. It happens when I’m talking to someone, or something important is happening to me.
For example, the other day I was at my boyfriends volleyball game, sitting with a few friends. Out of no where, I felt the extreme fear of throwing up in that moment. I had to sit there and say “don’t throw up you’re not going to throw up don’t throw up” over and over again in my head.
Is this a part of my ocd?