Does anyone else obsess over using the restroom? I think about it all the time and I don't know why. I think about using the restroom when I don't need to go and sometimes it feels like it would be comforting to go because I get so scared but know that I can't always do that. I think about peeing sometimes every 10-15 seconds at the worst moments.
Peeing is a sign of anxiety. When I had my mental breakdown a few days ago, I showered a lot for comfort, and peed a lot. I also stayed bed ridden.
It's totally something I have heard about before. Best of luck! We believe in you.
This sounds like somatic ocd. The best thing you can do is tell yourself - I will only go pee once an hour (or whatever is reasonable for a normal person to pee) and stick to that. I would get up like 6 times before going to sleep to make sure my bladder wasn’t full and my therapist told me I could only go 2. I set this restriction for myself and it helped.