I have tocd and hocd. I am a girl and I have broad shoulders and adams Apple. These are huge triggers for My ocd. How i can get over them. I am just tired that they Make me feel denial.
Listen , I know it’s hard to understand but when you look at it this way , you are calling yoursef gay because of your physical features ? That’s not in your control it’s your mind saying “I might be gay because I have broad shoulders and Adam’s apple “ not because you find attraction to same sex. Those thoughts aren’t real I also realized I used to deal with TOCD but didn’t pay too much attention to it because It was almost too fake to belive. but with HOCD It just felt so real but I really believe that it’s just my brain now and it’s helped
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