I was sitting on the coach and my hand went numb a little tinting feeling a little while watching tv and I worry what If diabetes or heart attack or stroke happen or going happen now I feel thirsty or worrying I feel thirsty it went away few minutes after. Now my hand feels burning a little but I also wash my hands 24/7 alot alot so I don't know I worry about it now
Any time I have a triggering sensation like that, I make a note in my calendar to call my PCP in 2 days/1 week (depending on what the issue is) if I'm still having the issue by then. If the numbness or pain (not my OCD) is interfering with my daily functioning, then I'll call the same day.
Has anyone ever just felt weird? It’s hard to explain but I just feel weird lately. I usually suffer with harm OCD and I feel like lately I’m not reacting to things I normally would. There’s certain things that will trigger me a little but then other times (like over the last few days) it’s like I feel nothing. I’ll get thoughts and because I don’t feel the physical sensation in my chest or get very emotional like I normally would it’s weird to me. Does this mean I’m liking the thoughts now? Or like I’m comfortable with those actions happening? I’m so confused. Has anyone ever gone through this?
Starting to think I have unresolved childhood trauma unfortunately. Health OCD is also driving my absolutely crazy but I'm too scared to go to my doctor. I worry about diabetes, illnesses, cancer, skin problems, etc. I just hope everything works out in the end. Right now I just can't do the things I love doing because I'm constantly worrying about everything. All of my worries are exacerbated and I just can't keep them away. They only come back.
I just had a really awful chest pain that felt like my chest was exploding and im really terrified. I feel like maybe it was a heart attack but idk. I've had many ekgs and a chest x ray and they don't find anything wrong with me. Idk what this means anymore im so sick of being scared that ill die. Can anyone relate at all? It comes out of nowhere
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