- Date posted
- 2y
Morning anxiety
Anyone else have the worst anxiety or dread right when they wake up in the morning?
Anyone else have the worst anxiety or dread right when they wake up in the morning?
Oh yeah man. Some mornings I wake up and almost vomit due to being so anxious
@NoRocd1991 Me too!
Any one else deal with this? Like from the moment they wake up to the second they fall asleep, the intrusive thoughts are there?
This morning I woke up and the first thing I had was a sex scene, ocd topic, of course, and a feeling of some urge, as if I was being driven by adrenaline and it really turned me on...it lasted a short time, I didn't analyze it much. As soon as I woke up, I was left with the feeling that it was real... anyone else?
I always feel the most anxiety and dread in the morning. That’s when I start overthinking a lot, and it becomes really hard not to seek reassurance on the internet and so on. What do you all do to ease the morning anxiety a bit?
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