Hi I’m new to using this forum but have been in therapy with nocd since March. I started Prozac today. I have been really nervous to start medication because I have mental contamination fears around medication. So far my symptoms are minimal but I can’t stop ruminating and self checking how I feel. Doing bodily scans and checking my mind for differences. Does anyone know a good response prevention approach to managing this in a way that’s healthier. I would like to ideally reduce the compulsion. Even if the anxiety is still there.

This is kind of a weird question, but I recently increased my SSRI dosage and have experienced tremendous relief. It has quieted my intrusive thoughts so much and my compulsions are no longer as all-consuming. However, I don’t want to be on this high of a dosage forever and know that medication alone shouldn’t be my only fix. I’m seeing a new psychiatrist on Wednesday and am wondering if the recent decrease in frequency of my symptoms will be a bar to my getting ocd treatment? In other words, if in this present moment I’m doing better, but up until a few days ago my compulsions were taking up pretty much every moment of my waking day, will I still be classified as having ocd? I start getting worried when I feel better that I don’t actually have ocd and just use it as a defense mechanism to avoid consequences of my actions/I’m secretly a terrible person

I’m new to treatment and only realized I have OCD a few months ago. I went through a tough and abusive marriage and ended up getting divorced. I had my first panic attack several years ago and ended up needing to go on Lexapro. This helped me significantly and allowed me to leave my partner. Several years later and I decided to stop Lexapro because I thought I was good to go. I’m in a very healthy relationship, have a great job, friends/family, go to the gym and have a wonderful life. It’s been about a year off the meds and I’ve had some panic, but I’ve been able to manage it. For some reason, the last three weeks has been really difficult for me. I have different spirals and different thought processes: what if I’m schizophrenic? What if I have a deeper mental disorder? What if I hurt someone? What if I need to leave my partner? What if I end up becoming so depressed that I end up hurting myself? My brain just goes from one what if to the next and once I conquer one, the next one pops up with even more intensity. I started taking NAC and inositol and I’m taking saffron during the day because I really don’t wanna go on back on medication but sometimes my thoughts scare me and I’m convinced that I’m not gonna get better and I know that’s just the OCD loop, but I’m wondering if this resonates with anyone else!

I am having a really hard time with ocd and anxious thoughts and feeling extremely uneasy. I'm home alone today so it's really easy for me to get stuck in my thoughts. I'm on day 4 of prozac. I felt like yesterday I had a period of time of about 30 minutes where I felt really focused and like the anxiety lifted completely. But then an obsession started and it brought me right back down. Hopefully I feel relief again today. I'm going to go get some house work done to take my mind off of things. Does anyone have any first hand experiences with prozac? How long until you felt any relief? Any really bad side effects? Any unforseen pluses? Much appreciated.