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Hey I'm going through the same thing there's hope, are you seeing an ocd specialist

Do you mind if I ask which country you live in. There has to be at least a cbt therapist

Love yourself, and if exposures worry you instead teach yourself how to be okay with whatever your outcome is. If you’re a lesbian teach yourself to be okay and calm with that, if your straight remain calm and remind yourself that you are straight. And if you’re bi teach yourself to be calm and okay with loving men and women, there’s nothing wrong with getting two scoops of ice cream if you get my analogy.