- Username
- ptenkman
- Date posted
- 538d ago
- Transgender OCD
- Sexual Orientation OCD
Paradoxical intention
I learned the paradoxical intention technique a few years back. Sometimes it works very well and sometimes it just makes things worse. I am beginning to see medication (benzodiazepeines and SSRIs) gives you the support you need in order to truly tell the OCD to bring it with everything it has. Are there people with OCD that just cannot get over it without medication?