- Date posted
- 2y
Health OCD and physical symptoms
I have terrible health anxiety/OCD. I got a small pain/twitching/pressure in the left side of my head and of course my OCD brain ran with it and though up every worst case scenario. Then I got myself worked up and was tense which probably made the pain and twitching worse. So once I was able to calm down and distract myself the pain disappeared. 😐 I hate having anxiety to the point it causes physical symptoms which just makes me more anxious. It’s a horrible loop to be stuck i