JBird88
- Date posted
- 6y
JBird88JBird88
- Date posted
- 6y
It’s so weird I feel like my mind is tingling and like my thoughts are racing and random. I just can’t help but thinking I’m having a psychotic episode
JBird88JBird88
- Date posted
- 6y
Okay please wish me luck . I’m in class thinking about leaving right now
ZanderZander
- Date posted
- 6y
I had this same fear before I was hospitalized! It will pass and also it’s not possible to do that your body would make you pass out I believe before you suffocated! You will be okay! This will pass!
JBird88JBird88
- Date posted
- 6y
Did you also have worries that you might commit suicide one day??
KamilKamil
- Date posted
- 6y
J i was living normally, day by day, relaxed happy no bad thoughts just living a normal life. Then a buddy of mine committed suicide and i had a panic attack and it hurt me and the pain turned into ruminations and obsessing about how i cant believe people kill themselves. That turned into my thinking if he killed himself what tells me i wont kill myself one day and it put me into a shock and i became bed locked for about 1.5 months... couldnt work couldnt do anything but sit there in extreme anxiety/depression... i didnt understand why i was thinking this way but all i could think about was if one day im going to commit suicide and i knew i never want to. For some reason it was like i thought i wouldnt be able to control and it would just happen idk? Even now it seems so scary thinking i might lose control and actually do it or something... that turned into existensional ocd questioning reality and just society and just life as a whole.. whats the point questions whats it matter we all die anyway almost feeling like i was trapped in life and just wasting time to die one day... i know what your going through and its normal... we literally have the same OCD right now!!! Talk to me whenever you need to man we can do it!!
JBird88JBird88
- Date posted
- 6y
Yea like force myself to stop breathing when I don’t want to
JBird88JBird88
- Date posted
- 6y
WHAT OMG can I PLEASE get your email?? I would love to talk to you!!!
KamilKamil
- Date posted
- 5y
Hey if youre still using this app would love to know how youve been doing! Hope all is well
JBird88JBird88
- Date posted
- 5y
@Kamil Omg hi !!!! I still use this app :)!!! I’m doing okay today I had kind of a bad morning though but I’m trying to pull through What about you??
KamilKamil
- Date posted
- 5y
@JBird88 Ive been doing better since last year for sure. But still not great! Good days and bad days. I started the therapy through NOCD yesterday and hoping the ERP will help me get that push i need to finally over come these weird existentialism/depersonalization thoughts and feelings. Are you still battling that stuff as well?
JBird88JBird88
- Date posted
- 5y
@Kamil Nice !!! That’s so cool I feel the exact same way!!! I’m not great but have good and bad days too I’m still working on my existence ocd but my suicidal one is hitting me full force I’m doing therapy too!! Started in March!!
KamilKamil
- Date posted
- 5y
@JBird88 Awesome!! Super happy to hear that!! Keep pushing we got this.
JBird88JBird88
- Date posted
- 5y
@Kamil Yea I’m trying I’ve been having a lot of family issues and personal issues too. It’s been a pain in the ass but I’m trying every moment
Be a part of the largest OCD Community
Share your thoughts so the Community can respond