jacobwithocd
- Date posted
- 3y
Sometic ocd question
To resist doing compulsions for sometic ocd do I need to feel the anxiety and not do the action while focusing on it or should I keep doing it more? I'm confused
To resist doing compulsions for sometic ocd do I need to feel the anxiety and not do the action while focusing on it or should I keep doing it more? I'm confused
Share your thoughts so the Community can respond