Ashleigh56
- Date posted
- 3y
Rant
I can’t study for midterms bc my obsessions don’t let me I can’t do anything I can’t even eat 😭 please someone help me
one step at a time😊🙏💝one step at ...
- Date posted
- 3y
I’m so sorry🤗 maybe walk away from studying for a bit, slow down, take a little break or as long as you need, practice mindfulness/ distress tolerance/ grounding skills, maybe go for a walk , read or watch a funny show/ video, or something else u like to do, remember to take care of yourself🤗💝🙏be kind/ use self compassion, you are gonna make it thru this, this will pass, hang in there, you’re not alone🤗
StrawberryShortcakeStrawberrySh...
- Date posted
- 3y
This is literally me. College is so hard dealing with OCD. I wish I could explain to my teacher that sometimes I feel like I can’t complete the work because my brain literally can’t focus, because I’m mentally sick.
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- Date posted
- 23w
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Liora
- Date posted
- 23w
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Does this happen with you also, just few days or a month before exams ocd tends to increase so much that you can't study even when you sit with books after meditating and with a calm mind. Please tell me how to get out of this anxious feeling and study in a normal course. It is becoming harder day by day for me to get out of this.
sofiatokarova
- Date posted
- 22w
Please answer
So my OCD got that bad to the point where I’m barely having ocd and my body is stuck in stress, I can’t sleep, my mind is soo loud and my chest hurts and my vains are popping out and I feel like my body is shutting down what do I do ☹️ I don’t even feel like I am here I can’t focus on anything I’m always zoned out
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