- Date posted
- 2y
Somatic ocd
I’m having sensormotor ocd with my ears 😞 when the fan is on I feel like I hear fissy noises and it bothers me so much because my ears have made that type of noise before. I never noticed it before but now im hyper fixated on it. It’s keeps getting worse I think because I’ve been ruminating so much, physical anxiety is so bad. Any Tips please 😞😞😞