Confused

So I’ve been dealing with derealization recently and I’m torn between admitting myself in the hospital or trying to push through it and continue with normal life . I can engage in normal life activities but can’t escape the feeling of being disconnected from the outside world as if I’m living in a dream . The hospital has always been a safety blanket for me and I don’t want to continue to rely on it , it is usually my go to whenever I feel uncomfortable. Any advice? It is very hard to make a decision .

Existential OCD

Mikala F

Date posted: 24w

False memory and real event

I’m in an absolutely crippling episode dealing with real event/ false memory. I literally cannot get out of it and it is beyond hell. Can someone please help me with advice? If you have been through this how did you get through?! I’m out of work, the only relief is when I’m sleeping no exaggeration. My husband is being super supportive and Is also taking time off to be with me. Was there a specific medication or any tricks that helped? I’m beyond desperate. Thank you

kayla.

Date posted: 16w

derealization depersonalization.

i came out of it now i’m back in , what helps?

nevieocal

Date posted: 15w

Can someone please help me?

I think when people are saying OCD is egodystonic is really triggering me and I was just wondering if this has happened to anyone else? I’m going through a really bad relapse and right now I’m trying to figure out if my thoughts are truly egodystonic, like I how do I know I won’t act on them, how can I trust my emotions and everything. I feel really confused and I feel like I don’t know who I am anymore or how I carry on with life because it’s so long and I’m so unsure of everything that’s going on in my head. Like how do I know that this is OCD and true desires/urges. I’m so confused.

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Confused

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