I get these Suicidal thoughts all the time and I just say maybe , maybe not but then my ocd says “well you better do it this time” , it’s making me crazy , how do you tell difference between Normal thoughts and OCD thoughts or is it just don’t trust any thought anymore
Ocd thoughts are ego-dystonic, they are against our personal values and morals which is why they cause so much distress and anxiety, never give up you can get through it and will, there's light at the end of the tunnel always
@Schroder Sometimes I feel that it be better if I wasn’t here ,no worries when I’m gone , is that normal
I know it's hard but never give up, I've dealt with almost every theme there is it gets better that I can tell
That I can tell you* I've been dealing with ocd for over 30 years as well as anxiety and depression, it's difficult at times but we are fighters
Dealing with the same theme, how was ur experience lately?
There are times my harm ocd has me convinced that my feelings of self harm or suicide and harm are real and that any moment I could commit the act on myself or my family. Is there anyone who can chime in on this. I feel like all the time I want to leave run away or avoid my family because of these thoughts. Like I shouldn’t be around my children and I don’t trust myself.
i’m having a full on panic attack, i never used to be like this, what tf is happening to me, why am i like this, i’m so convinced i’m a horrible person and i deserve to be shut out forever because of my thoughts, i’m tired of struggling with harm ocd, i’m scared that because i have mental health issues i’m gonna end up ki!!ing someone someday or end up on the news, when i was at work earlier i kept thinking “how easy would it be to ki!! someone and get away with it” someone help, i don’t feel normal, am i crazy?… 😭😭i know that with ocd you’re not supposed to have reassurance and you have to be “okay” with the situation but.. how am i supposed to be okay with feeling like i could hurt someone…
I have all kinds of thoughts that aren’t me it feels like someone is talking to me telling me evil things about people or to do evil things 😞😞😞😞 I can’t do this anymore
Share your thoughts so the Community can respond
