help me I’m losing my mind 🤯 Someone pls help me. So many voices so many hallucinations I don’t know what’s real anymore I feel like they’re real my imagination could not be this complex and if so then I pray it isn’t this mean bully
Hey! I went through the Schitzofrina ocd. Are you visually seeing things or actually hearing things? All my stuff was honestly in my head. If you are actually seeing stuff that isn’t there I couldn’t help you bc I haven’t went through it. But i might have some helpful tips for you.
@Matthew007 I see and hear things that aren’t there but my belief is that they’re real
@halpmejeezus Also, I would think I’d see something out of the corner of my eye, then id look then nothing would be there. Idk if that’s something you experience or if that is what you’re referring too.
I would talk to a therapist. My experience was a little different, mine was all imaginary stuff. I wasn’t visually seeing things or hearing things. My mind would just play tricks on me.
I've actually been going through this same thing. It all started with a mountain of trauma and continues to baffle me. I also believed in thought broadcasting, which is terrifying, but I've debunked it. What I've learned is to reality check everything. If you need to know if a voice is real, use your phone to record video and compare. People don't have all day to talk just about you, so start to think that anything you hear about you is within your own mind. Once you've realized it's all thoughts, then you have the ability to quash them. Imagine your minds eye as a browser page. Keep hitting ctrl+w until you land on a page/thought you find acceptable. Asking other people general questions about what they see and hear is super important. Just be careful how you broach the topic so they don't create trouble for you. You're extremely strong to endure this. Stay strong! The good news is, once you get treatment, you'll be able to dispense with OCD as if it wad nothing compared to the hallucinations.
@MSR72 What is thought broad casting
@halpmejeezus Thinking that other people can hear your thoughts.
@MSR72 Yes I think that all the time
I can't live with OCD anymore. It's ruining my life. I feel like I'm being constantly bullied in my own mind all day everyday. I don't know if what I think and feel is ever real or normal or okay, what is me and what is the OCD thoughts. I don't know if any of my experiences are normal. I'm exhausted from picking apart every single conversation I ever have with anyone until I'm strung out by a vague and ambiguous feeling of guilt. I'm tired of feeling like I'm a bad person and feeling scared all the time and not knowing why and having my brain spin me out on an endless spiralling train of thoughts that never goes anywhere and just makes me feel disconnected from everything and everyone around me. I don't know what I feel and if what I feel is normal or if anything I am doing is real and actually me or if I'm 'losing my mind.' I don't even know if this makes any sense. I get into these states of mind where every thought in my head and everything I feel and perceive makes me question my own sanity. I don't know if anyone likes me because I have absolutely no concept of what I am actually like. I feel completely lost and confused CONSTANTLY.
Alot is on my mind u feel like I’m going to lose my mind , not really a lot but if I think too hard I think I’m gonna lose my mind , I was trying to slp n I think I’m gonna lose my mind , I’ve always been having thoughts about going crazy it never really changed , I have other thoughts and triggers but they always somehow lead Bk to me thinking I’m going to lose my mind , guys I’m so tired , do I even have ocd
I have really bed harming intrusive thoughts and sometimes feels like it’s feeling! The thoughts happening every day and the hardest part is that I’m testing my self in head all the time if that’s what I am or want!!! Also, so many times feels like I’m been tricking myself and doctor or people and maybe I don’t have OCD, just that maybe it’s me really!!!! How can I know who I am really 🥹???!!??
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