- Username
- Marshmallows
- Date posted
- 383d ago
- OCD newbies
- Suicidal OCD
Hello there
I need urgent help with OCD symptoms, however, I dont have any money to afford a therapist. Where could I get help online? I live outside of the US
Thread
- Username
- GoTowardsIt
- Date posted
- 383d ago
This book was very helpful for me, hopefully it will help you as well. Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts https://a.co/d/5fRpL5e
- Username
- Enzo Guerra
- Date posted
- 383d ago
Have you considered this article, "How to Get Affordable ERP Therapy"? It may be helpful for you. Best wishes! https://www.treatmyocd.com/blog/how-to-get-affordable-erp-therapy