- Date posted
- 2y
Hello there
I need urgent help with OCD symptoms, however, I dont have any money to afford a therapist. Where could I get help online? I live outside of the US
I need urgent help with OCD symptoms, however, I dont have any money to afford a therapist. Where could I get help online? I live outside of the US
This book was very helpful for me, hopefully it will help you as well. Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts https://a.co/d/5fRpL5e
Have you considered this article, "How to Get Affordable ERP Therapy"? It may be helpful for you. Best wishes! https://www.treatmyocd.com/blog/how-to-get-affordable-erp-therapy
Is there a therapist or a specialist on here that I can briefly chat with? Or maybe an OCD conqueror who’s very familiar with the disorder? I need an experienced person to talk to me so bad. I just really wanna talk to somebody about what I’m going through so that I feel less alone, and so I can maybe get help managing my symptoms. Thank you in advance ♥️
I really do want to go to therapy or psychiatrist to diagnosed my OCD and give me a treatment but it costs a lot. OCD ruins my life and consumes my mind I wish I can take a break from my own brain. Having OCD but undiagnosed feels like I’m crazy because people think I made that up but they don’t know how I’m struggling since I was a kid. So anyone have an advice for treat OCD especially checking OCD that doesn’t cost money? because I don’t work yet..🥲
Hi everyone, I'm in a bit of a difficult situation and I wanted to ask for some advice. I recently finished my studies and I am living from my savings while I look for a job. However this process has turned out to be a lot more difficult and tedious than I expected. I suspect I have OCD as I relate to a lot of the experiences described here, in particular those corresponding to pure OCD. I have continuous intrusive thoughts about how what I'm currently doing is not enough, I constantly need to reassured that what I'm doing is right, with some magical thinking and concerns about my relationship sprinkled in. These intrusive thoughts have made it very difficult to make any significant progress in looking for something. Added to this I'm not even sure I have OCD as I don't have the money to afford therapy right now (my mind keeps telling me that it's silly to write this message because there's no way I have OCD). I live in Switzerland so as far as I understand my insurance won't cover sessions with NOCD. In conclusion I'm a bit stuck, therapy would help with finding a job but I need a job to get therapy. If any of you have had any similar experience and have some piece of advice it would be very welcome.
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