- Username
- Bunny Melaurashy
- Date posted
- 304d ago
- POCD
ERP with POCD
I’ve never done this before, and although I want to because I know it’s supposed to help, I can’t imagine anything more horrifying than having to face my fears head on. So if anyone with POCD specifically has any experience, how did you actually cope? Did it work? How were you able to maintain being better if that makes sense?