BIPOC with OCD

_Moderator Emphasized

Students with OCD

Older adults with OCD

LGBTQ+ with OCD

Parents of OCD kids

NOCD Therapy Alumni

Mid-life adults with OCD

OCD newbies

Young adults with OCD

I wonder if something I did in the past actually happened the way I remember it

False Memory OCD

I’m constantly bothered by things not being in the right place, the right order, or grouped in the right way

Order & Symmetry OCD

I’m convinced that what I do or think can effect a real event and will prove that I’m a bad person

Magical Thinking OCD

I experience anxiety and discomfort any time something doesn’t feel “just right”

Perfectionism OCD

I’m bothered by specific thoughts, and I use mental actions to “get rid” of them

"Pure" OCD

I obsess over something that happened in my past and what it could have led to

Real Events OCD

I can’t help but think I’ll intentionally kill myself, even thought I don’t want to die

Suicidal OCD

I experience anxiety while obsessing over the meaning of life or the purpose of existence

Existential OCD

I have continual doubts about my sexuality and spend a lot of time trying to analyze my feelings 

Sexual Orientation OCD

I’m overly afraid of becoming sick or getting someone else sick

Contamination OCD

I need to know if I really have a desire to transition my gender or if I want a transgender partner

Transgender OCD

I constantly question and analyze how I feel in my most important relationships

Relationship OCD

I feel unable to stop focusing on normal bodily functions in myself or someone else

Somatic OCD

I constantly worry that I have offended a higher power or done something morally wrong

Religion & Spirituality OCD

I have to keep checking for new health symptoms to prevent pain, suffering, or death

Health Concern OCD

I experience excessive fears of directly or inadvertently causing harm to others

Harm OCD

I’m very bothered by thoughts that  I want to, or might, do something inappropriate with a child

Pedophilic Obsessions OCD

I’m a new parent, and I can’t help but think of my newborn getting hurt due to my thoughts or actions

Postpartum OCD

 I was thinking of kissing this girl my age and above that I know, and my HOCD gives me intrusive thoughts of being gay, and then a groinal response / feeling… ihml…

HOCD and groinal

💫✨️🌈💙Resources💙🌈✨️💫


https://www.psychologytoday.com/ca/blog/stronger-fear/201912/ocd-isn-t-thought-problem-it-s-feeling-problem#:~:text=Obsessive%20Compulsive%20Disorder%20is%20a,intentions%2C%20character%2C%20or%20future.

https://www.madeofmillions.com/articles/ocd-checking-emotions


https://www.treatmyocd.com/blog/intrusive-thoughts-images-ideas-sensations-memories

https://iocdf.org/about-ocd/

Hope these help you out!!!!

💫✨️💙✨️💫

Hey man, I have OCD too, you know something that helps me that might help you too? Write like a diary of your thoughts, it helps me a bit, also you can read it out loud in a room by yourself and sometimes it really helps! 