- Username
- Vivek0901
- Date posted
- 65d ago
- Sexual Orientation OCD
Hocd
Can someone please explain me what's False memory OCD and what false memory appear during Hocd.
Can someone please explain me what's False memory OCD and what false memory appear during Hocd.
For most it’s when your head makes up things that didn’t happen to do with your sexuality. For example (this one is common) when you smiled at a friend, your head can convince you that means you love them
@Myheadhurts35 Often with hocd people can find also real events that seem like ‘proof’ and it’s really distressing. That’s what my heads been doing recently
Mine was a specific situation which my HOCD latched onto and I initially knew I wasn't attracted to the same sex, I never worried about that situation before. One day after a couple of false memories, I got anxious over that situation again, looked back and it seemed like I was.
But luckily, memory is not a recording and I have no idea what I felt then.
So do you have an idea how to control it
I don't know about controling it. But whenever you get a "what if" thought about the past, don't look into it.
Thanks,I will try