💔

@ObiWanA Does it feel or seem like you know your answer? 😞

@7710 ❤️ yes!

@7710 ❤️ Yep, i feel like a different person now, its like I just don't care about her even tho ik i don't wanna end things it's moved from that now to "u don't like her anymore"

That's exactly what it feels like for me, it's like I don't get distressed and sad over the thought it's like I get distressed and sad over the lack of feeling in the moment

@Charlie Can ROCD really make you think you wanna break up??

@7710 ❤️ I've no idea all ik is that I was fine and happy with her two weeks ago and now I'm scared I don't like her anymore

@Charlie My feelings go back and forth all the time.. one minute I know I love him and wanna stay.. then the next.. I wanna break up…

@7710 ❤️ Me too, im hoping with time, doing erp exercises and seeing her again that I'll go back to how I was, someone said if it's still there then it mightnt be ocd and tbh that scared me a lot

@Charlie I just can’t fight anymore… my feelings are just. Gone. I can’t even feel anything anymore. I just want my relationship back 😭😭💔💔

@7710 ❤️ Do u avoid romantic songs or movies?

@Charlie Yes sadly. I can’t even listen to standard music bc I feel like if I am happy I lost… 😞 Anything relationship wise is hard to watch so I avoid that.

@7710 ❤️ U should start by listening to one romantic song for five minutes just sitting with it, I did last night and it was extremely hard at first I almost started crying but it got easier as it went on

I said to her u should have someone who doesn't have rocd and I imagined her response being do u want me to and thought I wouldn't care if I said ye

I was doing an erp exercise by listening to romantic songs and was getting the thoughts but they didn't make me anxious yet I was panicking because I wasn't anxious and felt like that feeling of listening to a love song that used to make me think of her while hearing it was gone

@Charlie I constantly asked myself over and over and over again… do I love him and I test myself to say no to get a reaction it use to work but it doesn’t anymore… I believe I don’t love him anymore but yet I so badly want my relationship back to normal again.. 😢💔

@Charlie I can’t even touch him… I know ROCD can do damage to your mind. I am scared it’s me 💔😢😢😢

@7710 ❤️ I'm meeting my gf next week and I'm unsure of whether to kiss her or not my thoughts are everywhere with it do i want to do I not want to

@Charlie I don’t know if I convinced myself I don’t love him. That I wanna leave… that I’m lying to him and myself… 😞 I just want my happy moments back… 😞 💔

@7710 ❤️ Me too

@Charlie My partner says I’m being very distant…

@7710 ❤️ Mine stayed up all last night researching rocd and reading books on it while my brain tells me u don't even like her anymore

@7710 ❤️ I'm genuinely not even getting anxious about my thoughts anymore but that's not good does that mean its true or idc about them

@Charlie I wish I could tell you. My partner can sense my emotions very easily. He can even see the look on my face and that gives him a sign I am thinking about it… I felt calmish earlier I was able to say I love you to him. I hurt my partner badly.. my partner is even trying to get his mental health in check, find a better job and hoping things can get better for us… I’m here constantly thinking about breaking up with him when I don’t really wanna so this fucking sucks… 😭💔 we just want a happy life that’s all we want. I think being on here shows how much we care and love them despite not believing we have ROCD or any anxiety anymore.