- Date posted
- 6y
- Date posted
- 6y
Hang in there, if you see some women that are attractive then go to yourself "yes they are very attractive!" but then move on. Accept the thought, don't deny it & you will wlfind at the start this is terrible & then eventually (I hope!!) that the thought doesn't bother you. Let's be honest thoughts are not orders or an instruction to do something. My mind feels outta synch to he honest.
- Date posted
- 6y
I know how this feels too ? It'll be okay, we'll get better and move on some day
- Date posted
- 6y
It’s ok to think a girls attractive, what you need to do is say “yes I think that girls attractive” Then you will start not caring about it. When I’m working I see a lot of pretty girls but lately I haven’t even noticed them because I’m not worried about the thoughts as much. I also so some cute boys and I noticed them, because some of my attraction is back. Just the fact that I can tell when a boy is really cute helps me know I’m going to get better. Also thoughts are just thoughts they come up but most of the time they aren’t true, and if it’s not something you want then it’s not true! If you were gay you would know, it wouldn’t be so confusing. If you get what I mean! We’re going to get better, just keep pushing!!?
- Date posted
- 6y
The more you focus on missing men and trying to “figure out” if you’re gay or straight the more you prolong the process. Practice radical acceptance: you’re here and this is what you need to face. Then practice ERP: expose yourself to your triggers (looking at women), acknowledge whatever thoughts come into your head without performing compulsions (trying to suppress, analyze, test, etc.) sit with the anxiety until it dissipates. Repeat. Heal. You’ve got this.
- Date posted
- 6y
don’t try to figure it out, just let the thoughts go through your mind. i totally understand that letting thoughts “flow” is way easier said than done but once you let go of trying to figure it all out, THAT is when you’ll make progress and begin to get better ?
- Date posted
- 6y
Thanks guys
- Date posted
- 6y
I feel the exact same way! Every girl I see appears to be “attractive” now and I’m convinced I like them. It’s so infuriating and I wish it’d get the hell out of my head, but unfortunately it just won’t without us trying and I just want it to stop but we have to try:/
Related posts
- Date posted
- 18w
Sorry long post. Anyone feel like now they’re just in extreme denial. Like when I was little I noticed guys more than girls in movies and was more drawn to them. I remember changing my mindset to switch that. 98%of my life has been straight until recently. I felt drawn to some guys but never thought of it sexually. Always had girl crushes dreams and porn. Now I watch porn and I feel like straight takes longer and then I go and watch gay porn and feel nothing until I tell myself it’s two attractive dudes and love is love and imagine physical sensations and then it hits like suddenly. Like I have to convince myself it’s alright. Then when I try again I can do all that but feel nothing and then straight porn works. Idk if it’s just getting a fix or the first time works with anything or what but it’s confusing. On top of that I’ve felt girl relationships including my wife maybe miss something and a guy maybe matches that feeling that but then I feel like I’d be missing something without a girl or my wife. Idk I’ve had some rough times in life with male figures in my life but idk. I feel like I have to convince myself more and more that I’m straight even more than the first time I dealt with this. Can someone relate? Please
- Date posted
- 13w
I’ve completely lost myself. I can’t focus on my studies, I can’t go to the gym. Dang it I can’t even be around my male friends normally anymore. I got no idea why or how this happened but the only thing I know for sure is that I never questioned my sexuality neither doubted it. I never cared in general. I just liked girls. I keep testing and keep testing and keep testing my arousal but no matter how many times I see but I don’t feel the same way for guys that I do with girls my mind will always try to make me believe that I am gay. It’s like it’s forcing me into an identity I never asked for. But at the end of the day like my psychologist told me. Sexuality doesn’t change. So since I never felt anything for guys in my life it’s ocd. I’ve been up and down for 5 months now and while the last week I was feeling way better. Monday now and I’m back to zero. I just want to go back when everything was normal. I can’t keep living with this.
- Date posted
- 12w
I need too know that I'm not insane, really. I am 16 and for the past two weeks, this has been completely ruining my health and happiness. I only recently came out as a lesbian like 3 months ago after a lot of confusion about my attraction since I used to think I liked men. At first, I felt so sure that I liked women, but lately, I've been having these unwanted thoughts about the possibility of liking men. I never used to feel this way, but now, every time I look at a man, my brain obsessively fixates on it. It forces me to imagine kissing him, loving him, things I don’t want, and then tries to convince me that I do. It’s painful. The thought of this fills me with fear and anxiety, leading to panic attacks and breakdowns. I don’t want these thoughts. I hate them with every fiber of my being, but I’m terrified that one day I’ll act on them and somehow like it. I used to think I liked men, but back then, I was in a very unhealthy space in a time of escapism and something deeply parasocial. I’ve only ever liked the attention and validation a man could give me, but these experiences are somehow treated as further proof that I’m "bisexual." I’ve never been in a real relationship with anyone, which makes my brain constantly challenge me—telling me, “You don’t even know what love feels like.” It won’t shut up. It keeps obsessively trying to make me prove that I’m a lesbian, testing my reactions and questioning my certainty. Is this normal?
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