- Username
- camilleshae
- Date posted
- 69d ago
- Somatic OCD
- Health Concern OCD
hyper aware
the past couple days i am like hyper aware of my chest and my heartbeat and i don’t know why. i don’t think anything specific triggered it. but i keep making myself think my heart isn’t beating right when i’m almost positive it’s fine and it’s just my anxiety. can something have triggered it without me even realizing it? like something i saw on social media or a tv show? does this happen to anyone else?