- Date posted
- 2y ago
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I’m convinced I don’t love him anymore and it’s hurting me. I can’t differentiate my feelings and anxiety it hurts so bad
I’m convinced I don’t love him anymore and it’s hurting me. I can’t differentiate my feelings and anxiety it hurts so bad
i did this a few years back and i’m so happy i stayed it thro..
@lou33 My mind is telling me that I’m in the wrong relationship and what sucks is that it feels real, like it really feels like I’m in the wrong relationship and I hate feelings like this
hey. i was in the same situation as you. i told myself i was going to take a “vacation” from feelings for five days. so, for five days i was going to take all pressure off myself to feel any sort of feelings for this person. and by the end of the five days, i didn’t feel any expectation to feel any particular feeling and i wasn’t constantly measuring my love to make sure it was “enough.” i definitely had more clarity and realized i did love this person and that the ocd was stemming from my fear of hurting them
@avocadoluver Interesting. How long ago was this? How are you now?
@Brendan =] hey it was a few months ago. i’ve still struggled a lot with rocd since doing this, but that exercise helped me to realize they were ocd thoughts not real ones. its definitely a lonely thing to go through considering its so hard to talk your partner about. but remember thoughts don’t equal truth. don’t beat urself up over them.
I try doing “what if I do love him” and it doesn’t work
So I’m scared I lost feelings for my girlfriend of almost 9 months and I feel like it’s my mind overthinking and anxiety. I talked to her about it and I started crying to her because I don’t wanna break up with her. I care about her being a good person and all and just making sure she’s okay but I don’t wanna lose feelings and I would do anything to get them back. I had the biggest crush on her and seeing her with other guys before we dated even broke my heart for weeks. I wanna live a life with her but it hurts because I think I lost feelings.
maybe i dont want to accept the factvthat i lost feelings, maybe i never actually loved my boyfriend and i hust wanted a relationship , i dont want reasurance, but in very scared i dont love him, because it feels real. im scared
Hi everyone, I’ve been struggling a lot with my thoughts and feelings about my boyfriend. He’s an amazing person—kind, loving, and supportive—but I constantly feel like I’m faking everything. It’s like I’m a liar pretending to love him, and deep down, I don’t actually want to be with him. Whenever he tells me he loves me or shows affection, I feel guilty because I think, What if I don’t love him back? It feels so real, like the truth is staring me in the face and I’m just refusing to accept it. I keep asking myself: Am I just staying with him because I’m used to him? What if I’ve never truly loved him? What if I’m a bad person for stringing him along? I don’t feel anything when we kiss or when he’s sweet to me, and that terrifies me. Sometimes I even feel irritated by him or like I don’t want to be around him, and then the guilt becomes unbearable because I know he doesn’t deserve that. This constant analyzing is taking over my life. I can’t even tell what’s real anymore. Am I lying to myself because I’m scared to face the truth? Or is this just my anxiety distorting everything? I feel like such a horrible person for even having these thoughts. If anyone has felt like this, please let me know how you managed to deal with it. I’m exhausted and just want to feel like myself again. he is also at my house amd i feel numb he tries to make me understand that i do like him and i feel so bad.
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