Me and my bf fight a lot over the stupidest stuff but we never used to be like this and I don’t know what to do like we’re just not the same and it’s rrly triggering my ocd bc we fight so much
Me and my boyfriend are opposites and we think very differently. This is something that crosses my mind often and can cause me anxiety. Just wanting to let you know you’re not alone on this one.
Just got out of a session. Treat every scary thought or feeling like it’s OCD. Embrace the uncertainty so that the fear doesn’t grow. You can do it. I feel for you.