I just was curious if anyone has ever taken natural vitamins/pills for OCD? I’m currently taking Saint John’s Wort and I really like it but I’m just trying to see what also works and what others have tried!
I take Magnesium specifically to help with OCD and it helps with sleep too. I take inositol powder as well for PCOS, and I’ve read articles that it helps with brain health.
Magnesium helps with my overall anxiety!
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@maemae49 Wow I love that :) I’ve been looking into 5-htp and maybe this is my sign to take it! I’m so happy it is helping you
Awesome!!! Thanks guys :)
Vitamin b-12! It helps with energy, nutrient absorption for overall better health, and mood
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