- Username
- hlm2
- Date posted
- 57d ago
- Sexual Orientation OCD
Recovery Doubts
I have been in therapy for 4 months now and I’m basically in recovery from my ocd. Problem is although I no longer get high anxiety, do much compulsions, or get many intrusive thoughts anymore, I can’t seem to ignore all this “proof” I’ve found over the last 2 years of having soocd. I kind of feel like I’ve opened a box that I can’t close. I still worry that all of this was just me questioning and being in denial of my sexuality. I genuinely feel like I relate to a lot of coming out journeys and it scares me. Does anyone have any tips on moving on from this? It genuinely feels like I’m questioning now and I don’t want to relapse.