has anybody ever had a dream about what you think about during the day ? and in the dream you feel what you felt during the day ? I’m not sure how to word this. But basically I’ve been struggling with death anxiety and 2 people that I thought about earlier today were in my dream. and in my dream I was having death anxiety .. is that usual ?
Happens to me all the time. Almost every night
Don’t worry about it
Anyone struggle with this with having ocd?
I always wake up full of dread and fear. My anxiety is through the roof two seconds after I open my eyes. Someone on this app gave me a similar insight once I believe. But I think anxiety is just the urge to ruminate. About what? It probably doesn’t matter, as long as I can torture myself, as OCD loves. Does anyone else relate to this or agree maybe?
does anyone else get really vivid intrusive thoughts of the person who you are talking to (or close to physically) just randomly striking you violently? i keep getting them when i’m just talking to my dad one on one in the car & i get a flash of intrusive thoughts of him grabbing my hair & shoving my face in the dashboard. it gets me so anxious :’)
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