- Username
- Anonymous
- Date posted
- 119d ago
- Somatic OCD
- Health Concern OCD
Breathing
I am hyper focused on my breathing. Always checking my pulse to see if it’s too slow or too fast. Convincing myself there’s something wrong with my heart or my lungs. I have had a cold for a while and I’m convinced it’s because there’s something wrong and idk when it will end. I haven’t googled and that’s really good for me but I just want to know what can I do to help