- Username
- emileeacampbell
- Date posted
- 5y ago
My compulsions have been super bad lately and I’m not even having bad intrusive thoughts as much as I did last month, yet my compulsions are extremely worse.
They interfere with my daily life
Mine are mainly internal, like mental review/rumination, mental rituals, prayer, etc. I’ve been making a concerted effort to not do them but I’m falling back into them as of late :\ I am quicker to catch myself in the midst of a compulsion, though, which is good lol.
Research for me...hours of googling in case my ‘false memory’ ocd turns out to be true
Then taking photos of my google results. It’s exhausting.
Constant worry and ruminating, intrusive thoughts ?
Ruminating, taking innaporaite glance (related to pocd and younger kids :[ to check how it makes me feel and reacting to whatmy thoughts are saying like that , and trying to go down rabbit holes disproving that I'm like that over and over
does anyone else have mental compulsions? if so, what are they?
what are some of you’re compulsions? tell a few in the comments :)
Hello! I’m new and feel pretty alone in my everyday life having OCD. No one else around me has it and they roll their eyes at any of my compulsions. If you’re comfortable with this — leave one of your compulsions in the comments? I’m just trying to find a new normal :) I’ll go first… I hate the bottom and top stair of every staircase. I refuse to touch them and if I do, I have to hold my breath for a certain amount of time to get the feeling to go away. 😂 I know it’s silly but that’s what OCD is, right?
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