- Date posted
- 6y
- Date posted
- 6y
My compulsions have been super bad lately and I’m not even having bad intrusive thoughts as much as I did last month, yet my compulsions are extremely worse.
- Date posted
- 6y
They interfere with my daily life
- Date posted
- 6y
Mine are mainly internal, like mental review/rumination, mental rituals, prayer, etc. I’ve been making a concerted effort to not do them but I’m falling back into them as of late :\ I am quicker to catch myself in the midst of a compulsion, though, which is good lol.
- Date posted
- 6y
Research for me...hours of googling in case my ‘false memory’ ocd turns out to be true
- Date posted
- 6y
Then taking photos of my google results. It’s exhausting.
- Date posted
- 6y
Constant worry and ruminating, intrusive thoughts ?
- Date posted
- 1y
Ruminating, taking innaporaite glance (related to pocd and younger kids :[ to check how it makes me feel and reacting to whatmy thoughts are saying like that , and trying to go down rabbit holes disproving that I'm like that over and over
Related posts
- Date posted
- 20w
I haven't been able to read about experiences similar to mine when it comes to my perfectionism OCD so I was wondering if anyone had any "uncommon" experiences.
- User type
- OCD Conqueror
- Date posted
- 18w
My boyfriend is staying the weekend at his parents house for his moms birthday and my ocd was quiet for most of the day and then I had the thought of my off has been quiet so I must not actually love my boyfriend which then just kept spiraling. I did resist compulsions to the best of my ability. I think there’s some mental ones I do as well but idk what they are. Anyway how do you guys resist mental compulsions what could some mental compulsions be?
- Date posted
- 18w
If you can elaborate on them, I would be more than happy.
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