- Username
- I Need An Off Switch
- Date posted
- 5y ago
You will. Trust me. You will.
Yeah. The ocd bringing up memories is the worst because you can’t fully remember how you felt in that moment or the memory in a whole and on top of that, the ocd twists it anyways. I bet if I remembered half the memories without the presence of the ocd, they would all be different. I know though that whether I did some weird things as a kid or not, I’ve always been boy crazy and I still am even with the ocd. It’s just obnoxious, meaningless thoughts that like to make a big deal out of nothing
Yeah. No wonder. Ocd robs us of everything that once brought us joy
Oh man. I feel ya. You’ll get through. My therapist gave me this picture of ocd that’s really helped me. You may have heard it before. It’s that you’re playing tug of war with the ocd and you’re tired and your hands have burn marks on them from the rope and you’re convinced you have to keep trying to win, but all you have to do is drop the rope and you can walk around and do things you love again. The ocd might come and taunt you every now and again, but you have the power to walk away. The compulsions are a way to keep playing tug of war with ocd. Trying to prove and disprove your sexuality, trying to test if you’re attracted to girls, trying to remember if you’ve ever been turned on by a girl, anything. It’s just keeping the tug of war going.
that’s a really good example. Thank you, the fear really is that I feel not much attraction to boys and it seems like it won’t come back and rn that’s what I’m scared of the most :/
Good luck! Hoping things get better! I believe in you!
Then I get the question in my head of always knowing or secretly knowing. Anything that can reasonably help others can’t help me much, since it’ll spin back around at me with more “what if” questions.
It’s the very same with me, to me it’s ironic I went from being the straightest most confident person alive to being housebound worrying if he’s gay or not. OCD takes what you love and shatters it into bloodstained dust before your eyes in an instant.
preach it well, brotha? god it feels so real it’s such a gut wrenching feeling to absolutely believe something you aren’t. why does it have to feel this bad and why does it have to exist. I was super fine before, now I enjoy nothing and even if one day is normal, the other day escalates.
thank you<3 ugh but gosh is it so hard when it tries pulling up rEcIePtS and twists me to believe I was always gay. It’s so EXHAUSTING it’s such a waste of time.
yes exactly. Although the boy craze has faded and now I seem grossed out by them :(
exactly. god I feel so lesbian right now and it seems like a hell I’ll never escape from :/
thank you Abby, my nerves are slightly better now. But I’m going to work to keep it that way D:
thank you!<3
me too^
I’m getting memories that are being twisted and stuff I used to do and it’s being twisted to make me think that had something to do w this
“What if I don’t have OCD at all, and I’m just in denial?” Read this: https://ocdla.com/doubt-denial-ocd-5342 An excerpt: “Many people are under the misguided belief that all thoughts have important underlying meanings. Those who struggle with the thought, “What if I am in denial and don’t really have OCD at all?” might believe that this thought represents some underlying truth trying to break through from their unconscious. But the truth is that the vast majority of our thoughts are not intrinsically important. The human brain generates an endless stream of thoughts, including some that are deeply bizarre and unnerving. Does it mean anything that I just considered sticking a banana up my nose? Some would have you believe that this represents some inner urge, or has some secret meaning that needs to be ferreted out. We would posit that this thought, like so many of its brethren, is merely an odd byproduct of being a human being with a functioning brain. Some people with OCD worry that accepting their diagnosis is somehow a “cop out”. This is particularly noteworthy as, in order for this to be true, an individual would have to mimic an extensive set of OCD symptoms of which they were previously unaware. Similarly, many people with OCD fret, “What if ‘deep down’ I know that this is my reality and I’m refusing to accept it?” We wonder where this “deep down” place is located, and would argue that it does not exist. One either knows something or does not.”
This thing gets weirder and weirder I swear. I literally woke up, right. And my mind immediately went “What if you don’t have OCD? You’d just be really bi” and I went along pretending that I didn’t know about OCD and I was just experiencing denial. Then I scrolled on twitter and went on my friend’s page and then my mind went “why don’t you like her? There’s nothing wrong with her. I thought you were supposed to have a crush on her” Here’s the worst part in this: I’m now convinced that HOCD is a huge lie that I made up and it’s homophobic for me to suffer from this theme of OCD and label my “attractions” to the same sex as “bouts of anxiety.” Therefore, I’m not only a bad person, but a liar.
Does HoCD mean this is not true? Does POCD mean this is not true. Definitely read these two articles! I do not know for sure, but perhaps your therapist said that it could be true because ERP is about accepting uncertainty. This is something you might want to clarify with them the next time you meet. In short, if you have SO OCD, you are not denying your true sexuality. Any OCD theme is about unwanted and distressing thoughts that are not true, but that a person fears is or will become true. This is what I was sent from a therapist??? I am so confused as people on here saying it can be true then some people saying it means it’s not true so which is it??? This is what’s leaving me so badly with some much conflicting Information.
Share your thoughts so the Community can respond