- Username
- candily75
- Date posted
- 110d ago
- Somatic OCD
Sensorimotor occurs
I still can't accept my blinking awareness. I know that accepting it is the key, I am sure. But how can I accept something that scares me so much and is with me from morning to night? I think I've watched all the videos and read all the articles about it, but it just makes me sadder and even jealous to see that some people are able to apply these methods while I can't. I can't see any way out right now. Is there therapy available for this kind of ocd ? Is there a therapist in NOCD who can help me ? Sorry for my English, it’s not my first language.