- Username
- dee012
- Date posted
- 1y ago
guilt for no reason
anybody ever still feel a guilty feeling in ur chest kinda like anxiety even if u didn’t do anything wrong? i told the truth to my bf about smthng and my brain keeps making me feel like i lied even though i haven’t. im honest with him about everything, but my brain is telling me the only way to get relief is to admit to lying but i didn’t lie so it wouldn’t even make me feel better at all. i was uncertain about a message i had sent to someone and my brain is saying i lied to him bc im uncertain but i told him i was uncertain. my brain is always making me feel guilt and shame and ive felt like this before and it passed but this feels like it’s never going to go away and i see him in 2 hours and im scared im gonna ruin it