- Username
- tinkalo
- Date posted
- 94d ago
- Somatic OCD
- Health Concern OCD
Adrenaline response (panic) / somatic theme
Has anyone else experienced anything like this: I am able to tune into my body so much that I now seem to be able to release adrenaline on demand (like butterflies in my tummy) and it's horrible... 8 weeks ago I had a baby and my labour w went wrong, and I basically had an 8 hour panic attack (due to low sodium) - I was panicking for so long that my body seems to have learned the feeling like muscle memory and now I can't lie in bed without intentionally releasing adrenaline when I relax. I think it's some kind of somatic ocd, so hopefully ERP will help me. Has anyone else experienced anything like that? Thanks