- Username
- kas89
- Date posted
- 1y ago
Struggling with obsessive thoughts about life's meaning and seeking support.
Finding it hard to cope
I have been having obsessive thoughts on life and what the point there is to anything as we all die. It started as an anxiety attack from thinking about death and how quickly time goes then lead on to these thoughts about questioning absolutely everything. There isnt a minute in the day where I donāt think about this š When I try to sit with that thought of things being pointless and meaningless and act normal itās like my brain is saying that Iām putting on act, that I should be sad and depressed by this. I just think constantly why am I thinking these things or why am I always thinking about how Iām feeling or if I have become a different person. Iāve just started Sertraline and found my thoughts have just got more worse. Just looking for words of encouragement and support.