Whyyocd
- Date posted
- 2y
Anyone else
Does anyone else start having intrusive thoughts about why they aren’t worrying about their breathing anymore?!
limabeanielimabeanie
- Date posted
- 2y
when i start focusing on my breathing, I always overthink it and make myself dizzy cause I "feel like I'm not breathing right". it always seems to happen when it's the middle of the night and I can't sleep so my brain is like how do I make this even worse for her???? lol
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Hexxi
- Date posted
- 24w
Intrusive thoughts 24/7
Any one else deal with this? Like from the moment they wake up to the second they fall asleep, the intrusive thoughts are there?
Lucybell<3
- Date posted
- 19w
Breathing AGAIN!!
PLEASEEE READ!! I know this sounds ridiculous but lately I’ve been soo hyperfocused on my breathing. I feel like I’m not breathing right/properly, it’s hard to explain.. it just feels wrong or like my breathing pattern is wrong. How that’s possible? I have no clue. I’ve had this all day. Has anyone ever experienced this?? My doctor keeps saying anxiety but I just feel like something isn’t right.
Iamahero13
- Date posted
- 16w
I’m so obsessed with my breathing.
I feel like I’m going to stop breathing and it makes it seem like an effort just to do it. I just want to be normal again and have my breathing go back to being automatic. Idk how to beat this, I’m constantly worried about it
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