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It depends on the person but generally, the idea is to take medication so it settles down your anxiety so you then can do ERP without having constant panic and anxiety attacks.

I’m not on Prozac, but I am on another SSRI and have been for 10 years now. I recently switched to Luvox a month ago, and I only saw a difference after 2-3 weeks. Prior to that, I was feeling more anxious and depressed, which made me doubt the efficacy of the new meds. So just be patient and wait it out.

Ive been on it for about a month now and I definitely think its making a difference. I feel like I started to feel a difference around 2 weeks. I have super vivid dreams now, but for the most part, they are kinda fun.