guest1234567
- Date posted
- 3y
Help
I was thinking the intrusive thought on purpose more than once and I don't feel anxious and ocd is convincing me I accept it Idk what to do I think I am going crazy
rh1996rh1996
- Date posted
- 3y
Sometimes referred to as a "backdoor spike" where you don't feel anxious about the trigger which then leads you believe "oh no it must be true!"
guest1234567guest1234567
- Date posted
- 3y
Idk what to do I feel hopeless
rh1996rh1996
- Date posted
- 3y
Try to treat it the same as any other obsession
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