- Date posted
- 2y
Help
I was thinking the intrusive thought on purpose more than once and I don't feel anxious and ocd is convincing me I accept it Idk what to do I think I am going crazy
I was thinking the intrusive thought on purpose more than once and I don't feel anxious and ocd is convincing me I accept it Idk what to do I think I am going crazy
Sometimes referred to as a "backdoor spike" where you don't feel anxious about the trigger which then leads you believe "oh no it must be true!"
Idk what to do I feel hopeless
Try to treat it the same as any other obsession
Whenever anyone starts to feel like their thoughts are less triggering or they feel a moment of happiness/ relief OCD tells you that you want the thoughts back or you actually like having the thoughts and maybe thats just the person I really am? I feel like im going insane😢
I have intrusive thoughts (no anxiety ) but not too much thoughts but very disturbing like it's stay almost 3 hours straight just down and up (not done compulsion ) feel very disturbed and i don't know what to do. Just feel irritating thoughts (harm thoughts and going to crazy ) If i have any other issue not ocd?
Does anyone else’s OCD convince them that bad thoughts are not actually that bad…. Like I know they are so why do I feel like they arent😭😭
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