yall i’ve been taking this supplement that has ashwagahnda and l-theanine (which is good for intrusive thoughts) and i feel so quiet it’s so weird. like idek how to explain. i then started to be a bit anxious cuz of how calm i am but it went away so quick
I’m so glad!!! 💜
Whats the name/brand if you dont mind?
@sayes2str8gers Natrol Relax+ Ultimate Calm Mood and Stress capsules!
@arielcerda Are they safe to take? Like are there any side effects?
@Chihuahuaprincess supplements don’t have side effects since they are all natural! though you should ask a doctor first if you are taking any other medications or are pregnant, if not then they should be fine to take
@arielcerda Oh okay cool, thank you so much 😊
@Chihuahuaprincess of course! ☺️
Where can you buy them?
@taboo_brain19 i got mine from hyvee but you can get it at target or walmart!
@arielcerda Is the supplement really used for mental health?
@taboo_brain19 supplements are really good for mental health and for just your body in general. like i take vitamin d to boost my immune health. the supplement that i take that helps with my ocd has L-theanine and ashwagahnda which are plants that help to calm you down and for stress and anxiety. L-theanine is mostly known for helping with intrusive thoughts. you can check out the supplement online if you want to do more research! It’s called Natrol Relax + Ultimate Calm Mood and Stress capsules
@arielcerda I will look into it. Thank you for the help!😊
@taboo_brain19 of course:)