- Date posted
- 2y
Existential OCD
I didn’t even know existential OCD was a subtype of OCD. I’ve struggled with OCD, depression, and anxiety for a large portion of my life, I also struggled with pandas all throughout middle school. However, recently I feel like I’ve been in the darkest whole I’ve ever been in. One day, I thought about the meaning of life, and since then, that’s all I can think about. This has occurred for months. I constantly think about why I’m here, and why I should care to be here. Why should I care to be happy? What’s the point of it all. That’s all I think about with everything I do. Whenever I get the smallest amount of joy, those intrusive thoughts come back in ask, “why are you even happy? Why should you care to be happy?” Why why why. It’s exhausting, and it’s taken away all of my energy and motivation. I’m pushing through because deep down, I know this isn’t myself and I want to get better. I want to live my life without thinking these things, and I want to be able to enjoy it. But at the moment, I just don’t even care about anything. It’s terrifying, and I wish I had a normal brain, or I wish I could just shut off my thoughts sometimes. If anyone has advice, it would be greatly appreciated.