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I have something similar. It really is exhausting..
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@Mayte It really is. Sending good vibes your way đ
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It is the worst feeling. How are you coping?
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@nat19 Honestly not well. Iâm trying to cope by staying busy and keeping up w my medication. Smoking has been helping as well for me. Hbu?
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@Anonymous06 iâve been trying to avoid my coworker as much possible because i have such uncomfortable feelings when heâs near or talks to me. i try to listen to music and take nice baths. smoking doesnât help much.
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In the same boat with you, stay strong
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@PinkLotus Sending love your way đ itâs almost making me feel numb to my significant other. Hard to deal with
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same here. i think the obsession with my coworker is what triggered my ocd but i wouldnât even consider myself obsessed or attached. very difficult to deal with
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@lilliiii What do you consider the fixation you have on then then? Sending love!
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@Anonymous06 im not sure because i want to say itâs a false crush. given my circumstances, i think my brain fixated on them during a big transition in my life (moving in with my partner). and i distinctly remember a little bit before this âfalse crushâ i thought to myself âwow youâve done a good job not having a crush on anyone.â knowing myself, i form silly crushâs very easily. maybe i jinxed myself, not sure. it definitely has caused me great amounts of anxiety though. i donât have any attraction to this coworker, we donât have anything in common really. i just think it could be some sort of admiration that my brain mistakes for infatuation
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@lilliiii i feel this so much, oh god. i am so sorry youâre going through this. i know how difficult and uncomfortable those feelings are.
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@nat19 it definitely does suck but over time it goes away. one of my biggest fears throughout my relationship was falling in love with someone else and i had never realized that was something ocd does. i know now that iâm not my thoughts or feelings and this will all pass but it just sucks that this has triggered such a flare up in my relationship during such an important time of olly life
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@lilliiii Iâm sorry to interrupt but Iâm currently going through the same thing is there anything that you did to let the thoughts go or not bother you anymore?
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@Mayte they definitely still bother me. funny enough, the anxiety i felt when i would be around my coworker, or talk to her, or even knowing she was at work would let me know that i did in fact not like her nor have any interest in her. i at first would avoid her but i started talking to her more and told myself that itâs okay, thereâs nothing i want from her, i donât have a romantic interest in her, iâm in a relationship that is far more suitable for me and i just kinda have learned to live with it. i trust in myself that these thoughts will go away with time as i have had similar thoughts about a best friend of mine while in my current relationship. my brain just likes to torture me i guessđ
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