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- 2y
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- 2y
I have something similar. It really is exhausting..
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- 2y
@Mayte It really is. Sending good vibes your way 💗
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- 2y
It is the worst feeling. How are you coping?
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@nat19 Honestly not well. I’m trying to cope by staying busy and keeping up w my medication. Smoking has been helping as well for me. Hbu?
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@Anonymous06 i’ve been trying to avoid my coworker as much possible because i have such uncomfortable feelings when he’s near or talks to me. i try to listen to music and take nice baths. smoking doesn’t help much.
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In the same boat with you, stay strong
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@PinkLotus Sending love your way 💗 it’s almost making me feel numb to my significant other. Hard to deal with
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same here. i think the obsession with my coworker is what triggered my ocd but i wouldn’t even consider myself obsessed or attached. very difficult to deal with
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@lilliiii What do you consider the fixation you have on then then? Sending love!
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@Anonymous06 im not sure because i want to say it’s a false crush. given my circumstances, i think my brain fixated on them during a big transition in my life (moving in with my partner). and i distinctly remember a little bit before this “false crush” i thought to myself “wow you’ve done a good job not having a crush on anyone.” knowing myself, i form silly crush’s very easily. maybe i jinxed myself, not sure. it definitely has caused me great amounts of anxiety though. i don’t have any attraction to this coworker, we don’t have anything in common really. i just think it could be some sort of admiration that my brain mistakes for infatuation
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@lilliiii i feel this so much, oh god. i am so sorry you’re going through this. i know how difficult and uncomfortable those feelings are.
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@nat19 it definitely does suck but over time it goes away. one of my biggest fears throughout my relationship was falling in love with someone else and i had never realized that was something ocd does. i know now that i’m not my thoughts or feelings and this will all pass but it just sucks that this has triggered such a flare up in my relationship during such an important time of olly life
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@lilliiii I’m sorry to interrupt but I’m currently going through the same thing is there anything that you did to let the thoughts go or not bother you anymore?
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- 2y
@Mayte they definitely still bother me. funny enough, the anxiety i felt when i would be around my coworker, or talk to her, or even knowing she was at work would let me know that i did in fact not like her nor have any interest in her. i at first would avoid her but i started talking to her more and told myself that it’s okay, there’s nothing i want from her, i don’t have a romantic interest in her, i’m in a relationship that is far more suitable for me and i just kinda have learned to live with it. i trust in myself that these thoughts will go away with time as i have had similar thoughts about a best friend of mine while in my current relationship. my brain just likes to torture me i guess😂
Related posts
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- 19w
I am in a relationship but I cannot stop getting thoughts about this new coworker I met, my mind convinces me they are so attractive and so great and I hate it so much. My current relationship has its imperfections (as every one does) but I am so happy with her and have always been so loyal. Would OCD target those imperfections and exploit this situation? Additionally I believe I’m feeling ROCD fears of cheating but I know in every opportunity I’ve talked with other women I am loyal to my partner by bringing her up. Does anyone experience the same thing? Is this really OCD or other subconscious intrusive thinking?
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- 12w
Hi so I have many themes of ocd and recently I found this guy attractive at work (which is fine no issue in that) however of corse my ocd gives me so many thoughts of how I’m acting around him and I even move away when he comes close because I’m scared I might touch him or he might touch me and it means I’ve cheated on my bf etc. however on my break I had the erge to talk to him more because I found him attractive so I spoke to him more. Only about his car etc but I felt more drawn to talk to him. I’m now scared I’ve cheated and this has left me bed bound for a while. Some people have said it’s cheating but those are strangers without ocd. I’m just so scared. I’m a loyal person but this one situation really scared me I need opinions if this is ocd or not
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- 12w
So for context, I've just started seeing someone. He's really handsome, sweet and very respectful. He has ADHD, so he's quite literally all over the place; Impulsive behavior type things. Well, he's starting to get inconsistent with texting and when that's the only communication we use, it becomes a battle for me. He always says he's working, which to be fair, he is, but it didn't stop him in the beginning. Again, I know he has ADHD and no two days are alike, that being said, I notice even the slightest change in texts. It's quite literally a curse. So I over analyze EVERYTHING to point of anger and tears, then I obsess if he even still likes me, if he's slowly phasing me out or ghosting me. Then when he does message me, I feel some sense of relief, but I notice he's not the same as he was before. He's done this to me a couple times, so I'm getting used to it. He told me yesterday he couldn't come see me because he was fixing his car, which he was - he showed a picture and posted them online, too. He's a car enthusiast, so he's always doing crazy things like that. So I woke up with the knowledge that he was working on his car today, only to find out he went to the beach. It felt like a punch to the gut. I tried reasoning with myself that maybe he went with his parents or a friend and he still had to finish working on his car, but then the dark, obsessive thoughts started creeping in and I spent the entire day miserable and over analyzing all of our texts and constantly checking to see if he still follows me on Instagram. I didn't even realize my OCD was this bad. I really just thought it was perfectionism, and it still is, but I'm afraid it's about relationships, too, and I'm concerned that I'll be this way with every man I date, given I actually find one 😔
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