- Username
- Liamj514
- Date posted
- 75d ago
- Sexual Orientation OCD
Hocd
Why when I’m talking to someone my mind is telling me to say I’m gay when I’m not. Is it intrusive thoughts?
Thread
- User type
- NOCD Alumni
- Username
- Greg2
- Date posted
- 75d ago
Yep those are intrusive thoughts. If thoughts cause you anxiety like they are then they are OCD. If you actually liked the thoughts you wouldn’t be posting here hahaha. When those thoughts come up just keep going with your conversation. Don’t need to pay attention to them or even agree with them. Say “OCD you are right I’m about to say I’m gay”. See what happens! Thoughts are just thoughts. Here’s a good article on HOCD: https://www.treatmyocd.com/blog/soocd-thoughts-and-symptoms
- User type
- Therapist
- Username
- Stacy Quick
- Date posted
- 75d ago
If it sounds like a duck and quacks like a duck....as the saying goes. Do the thoughts bother you and do you find that they produce anxiety and distress? If so, it may be worth looking into whether ERP treatment could benefit you. You can call us today for a free 15-minute call to get started. We provide full assessment and diagnosis to see if you meet criteria when you sign up for services.