😞

Your suffering right now is a phase. And you’re not alone in it. I have been there too. Multiple times and everytime I have come out stronger, in HINDSIGHT. Trust the same for you. Have faith that this pit can become your jump-spring to a better chapter in your life. It is from these deep, dark, often very painfully and exhausting isolating and difficult depths that with the strength of God we are made stronger, more equipped to help our future selves and others. I know it may not feel like it at all, but see this time like growing pains. There will an eventual gain in the pain you are feeling now. This fact is worth the blind faith of hope. I promise. I’ve been there and it’s so hard. And it can get better. Keep reaching out for help. That’s how I’ve been doing better. When one method or person didn’t help, I looked for another. I believe in you and I know you can do it. One small step at a time.

I get it!! Been there (the pit, as I call it) God pulled me up and will do the same for you. Have faith, trust him, Fear is a liar.

I get that. I used to feel like that. I hate dealing with ocd but I know eventually it will get better and you can do a lot with your life and that’s something to think about instead.

Please hang in there friend. You’re not alone and have you don’t have to go through this alone ❤️

Hang in there! I am right now feeling the way you do. Void, empty, exhausted. I have been fighting for help and get none. What makes me going is looking at small things in life. When it is a sunny day, I see the beauty of life in flowers, trees, birds,... I find the reason to go on in my 3 cats and my husband. I dont want them to hurt because of me. So find something that matters to you a lot and focus on them. Dont think just feel good because you love it or them. Interact with them. Go for a walk. Pet your pets. Cuddle uo with your spouse, boyfriend or even just a friend or family member. Let your self go. Be in the moment as much as you can. Dont try to be. This means thinking. Somehow dont think and just be. Even for a few minutes a day. It will fill you with love. I hope it helps. You have us to support you.

I have been there too. It’s so hard. ERP therapy gave me back my life.