- Date posted
- 2y
SO OCD QUESTION
How deep are you into this theme? What does it feel like for you?
How deep are you into this theme? What does it feel like for you?
It feels like I’m only using this theme as a cover up to look at men or I keep getting the thought of “let’s look at hot guys now and we can regret it later, cause it’s just ocd right ?” Hate this with a passion
Feels like I just keep saying I have OCD not to deal with the real atracttion that I have to dudes (Like I had OCD about being gay, bi or anything that can be into the same sex)
I’m in my 20’s and I’ve had this theme off and on since I was 13.. one of the main themes. definitely a tough one. Ocd is Chronic but can get better. Stay true to yourself and remember your values
Man, I also had it since 13, I though I was the only one that had it that young, actually my OCD uses as evidence that I was discovering myself or something
@Anonymous Like the only thing it feels like now is that you have these attractions and you just have to come out now
@Anonymous - Yeah, pretty much like that
@Perzibal Do you have a therapist?
@Anonymous Do you have a therapist or have done erp?
@Anonymous415 Yes I already did one session but have been trying to do erp on my own. Just been thinking about coming out as bi or something, for some reason it feels like a relief or that I like it and want to as in it makes me happy. Which makes me think this might not even be ocd
@Anonymous Ocd loves to tell lies.. it’s goal is to make it feel real.. remember that. But If it’s not intrusive or makes you happy though, that’s different definitely do that if it makes you happy
@Anonymous415 Honestly I don’t even know bro. I can feel like this and then the next day the obsessions just come again. Makes no sense to me
@Anonymous Classic ocd bro. It comes and goes and comes in waves. Unfortunately ocd is chronic l.. no cure but can Learn how to live with it
@Anonymous415 Also if it was denial wouldn’t I be able to push these thoughts aside and not have an obsession about it? Or test every guy for arousal and attraction ?
@Anonymous There’s a big difference between denial and soocd. NOCD actually has a blog post about it! https://www.treatmyocd.com/blog/is-so-ocd-hocd-just-denial-sexual-orientation-ocd
@Anonymous I did that, once I came out as bi, felt relief, didnt last, I end up on The same place I was before, and now I fear I'm truly bi
@Anonymous415 I mean there are differences, but to be honest, at the beggining I had all the listed OCD symtopms, now it just feels like denial, cause I don't have the distress I use to have, and the whole "deep down" you know, doesn't mean anything to me anymore
@Perzibal I feel you bro. I really do. In the beginning it was very different but now I truly don’t even know anymore. I guess I just want the obsessions to stop. Stop the constant checking of every guy to see if I find any attraction and the constant unwanted arousal. Or actually have friends without feeling like I’m developing feelings for them.
@Anonymous That's why I came out lol, like in My head I was going to admit being into dudes so I stop feeling like I was or do the thoughs about being into them stoped which a little contradictory if you think about it
@Perzibal Exactly bro. I don’t understand any of it
@Anonymous It feels like denial for me at this point cause I feel like I'm not scared enough or that It's just being to long like this for it to be OCD
@Perzibal Yea me too bro. Sometimes I think about same sex scenarios and it feels like I could like it or enjoy it and then sometimes I think I definitely could not do that
@Anonymous Same
@Perzibal You are not your thoughts bro. Are you Diagnosed with ocd
@Perzibal Also try living in uncertainty. If you know you are straight. You came out as bi cuz of the thoughts and u still get them, if u came out as gay you probably will still get them as well. Ocd is the doubting disorder. Lean forwards your values and sit in it. Look into Zach wedterbeck, and Shaun Flores. They have this theme and are both striving. Zach is married and has a wife and still lives with these theme. Keep going. Stay strong
@Anonymous415 Not really, I got diagnozed with anxiety disorder with obssesive tendencies
Exactly
Put in denial enjoy these thoughts and aren’t worried. They are actively doing that on purpose
@Anonymous415 *people
If you can elaborate on them, I would be more than happy.
Hey all, as an OCD newbie, i have some questions. These might be obvious or stupid, but idk, i just need some answers. 1. Is it hard for anyone else to watch movies and not get triggered? 2. Does anyone else get OCD about their OCD? 3. Is it possible/normal to have a lot of subtypes? And i mean like 6 or 7. 4. Do people usually misunderstand us and assume that our intrusive thoughts are actually what we want to do?
TLDR: The title. I often feel rush or excitement and curiosity about my OCD thoughts, and I am not shy of it. Do you have experience like this? I think I often feel a lot of excitement when I start to engage with some obsesive thoughts and when obsesive episode starts for me. Like I often find the idea or image very interesting and I am curious about it. But often there is a neat line between excitement and anxiety. Also often it may at first start with excitement but after a while I may feel anxious or traped of being in the loop and then also being anxious about the idea itself and possibilities or ruining things I care about or loosing them. And those aspects can come in various successions or sometimes multiple at once. I encountered some materials about people enjoying their obsesive thoughts but it was usually something else. They had this obsesive fear of possibly enjoying those obsesive thoughts. But I have it different. I know I do have this excitement, rush and curiosity. I know I may somewhat like them. And I do not shy away from that. Also sometimes enjoy compulsions, even lone compulsions without link to obssesions. Like I very rarely need to organize stuff or order them or place them perfectly, but sometimes I just get into it and it is more like I find it fascinating and funny that I can try for the impossible precision and I can feel urge to do it for nonsensical amount of effort. (But I am usually very messy, disorganized and careless about organizing physical stuff) The ocd is still very debilitating and taking a lot of time. And the OCD is still very anxious and sometimes desprate-like experience. The excitement about the ideas might be a good thing because maybe I might accept them better or perform some kind of exposure through it but it may also reinforce a loop. But it is fact that I sometimes enjoy my OCD thoughts, invite them, await them at smallest glimpse. It is just mostly matter of fact. And I am curious what this might mean for me and my OCD and for how I can work I'm with it and interact with it's what changes and options it gives. I am 30 year old and I struggle with OCD from at least 15 years old. I got myself officially diagnosed quite recently and I am on waiting list for a therapy. I have mostly pure or predominantly obsesive OCD but I still go through many mental compulsions and compulsive behaviors. I experienced many subtypes of OCD although not so much of the more traditional ones. My first subtype of OCD was a kind of meta-ocd. I remember how I like the character of detective Adrienne Monk. I liked the character. I did not have it formulated for myself at that age but he was so sensitive, fragile, perceptive, clever and a sort of inventive. The ocd seemed fascinating. Although his neuroticism regarding his environment would be total pain for me, since I was and I am a very messy and disorganized person. But I still vibed with him and sympathized with him. I felt interest and curiosity in being possibly sort of like him. But I felt fear of it as well. I feared I was like him or that I would have ocd. I feared performing rituals and I would sometimes perform them,.sometimes as the relief of confirmation sometimes as examination, sometimes as a sort of exposure therapy before knowing what exposure therapy was. I just had this conflicting fears, obsessions and compulsions about the prospect of having ocd. That was when I was around 15 years old. But through my whole childhood before that, I was already focused a lot on managing and controlling my own emotions to keep away from disappointments. And I was very socially and romantically anxious and had sort of low confidence or fear of low confidence. So those were childhood experiences that were not yet obsessive-compulsive like but which were on the way there. Also know that it is very probable I have some form of ADHD. My mother and siblings have it diagnosed. And I exhibit almost all classical symptoms despite being conflict-averse and diplomatic and therefore considered well behaved child. But doing some less serious and shalower testing with one psychology consultant, I scored way higher and clearer on ADHD test than on OCD test. I also just love novelty, and experimentation and exploration. And I may sometimes engage with obsessions and compulsions out of procrastination. Also my obsessions and compulsions are often chaotic, I often encounter dilema where I don't know what course of action would be compulsive and what would not. Or I am not sure If I am exposing myself and getting familiar with unwanted thought or if I am actually just fulfilling some other compulsions. Like if I am not turning exposure into another obsession. Like anything can become anything. And honestly? I probably do. And why not. Yes I am sometimes perfectionist in the most nonsensical ways. Thanks for reading through this whole thing and paying attention to what I had to say.
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