Feel like I am going crazy

I feel like I am going crazy. I can't calm myself down. I have barely slept since Thursday, I can't really eat because I am feeling so sick. I know I got through it before but right now I don't feel I can get better if I don't immediately break up with my partner. I know I know you shouldn't do big decisions when in such a bad state, but I am really really desperate.. I am afraid of going to the hospital for my mental health right now because I am afraid they will tell me that I need to break up if it's causing me so much stress..

Relationship OCD

Username: LaswiinLaswiin

Date posted: 1y ago

I've been there. OCD ebs and flows, try to accept that the sense of urgency is just OCD/anxiety trying to be in control, you don't have to let it. Sending lots of strength, I know how impossible it can feel ❤️

Username: Sunshine&flowers7Sunshine&flo...

Date posted: 1y ago

I'm experiencing intense anxiety ocd right now and it too makes me feel like I need to end my relationship. I've felt the same way as you where I'm too nauseous to eat and I feel like just laying in bed. I've even thought of needing mental health intervention in the hospital. My therapist told me that going to the hospital would cause me to just be medicated and that does not truly address the root problem. I know you feel defeated but please know many of us are facing this too. I know how bad it is. I truly do. Sending love your way ❤️

Username: loolaloola

Date posted: 1y ago

I’ve had this, and felt I had to act on it Immediately and all I can say is once it passes the RELIEF that I didn’t act on it is worth sitting through the stress - just roll with it, you’ll be fine. Nothing will harm you, even if the relationship was wrong you don’t even need to end it that urgently, NOTHING is that urgent - ocd or not

Username: catzillacatzilla

Date posted: 1y ago

At some point it is urgend because we're about to get married in a month...

Username: NotfunNotfun

Date posted: 1y ago

Been there it will be okay love is a choice no one can talk you what to do its only you and your partner in this relationship

Username: catzillacatzilla

Date posted: 1y ago

Actually my partner and I were talking on sunday about cancelling the wedding and breaking up. He says it's my decision if I want to go on with us or not. Having to make this decision is so so hard. Even though I had the thoughts from the beginning on, I always thought it would be worth it and that we are a good team. After we talked about it I was having a moment of that I want us to work, that I want the relationship and the marriage. But since then I feel numb. I feel like the breakup is around the corner and I'm just afraid because we live together and would have to cancel the wedding...

Username: Sunshine&flowers7Sunshine&flo...

Date posted: 1y ago

Ask yourself if you are in a loving and healthy relationship. Then think of the facts: your values, future visions, etc. Think on a time where you enjoyed being with your fiancé. Focus on that and have hope that more days like that can happen. Focus on your fiancé character and who he is as a person. This is what will matter more in marriage.

Username: ashxfire19

Date posted: 2y ago

Is this ROCD?

Hi all, I just joined this app today after finding its recommendation on reddit so bear with me. The past three weeks of my life has been a living hell. Out of nowhere, I started obsessing about if I need to leave my partner. So let me just say, I love my partner so much, we’ve been together for 1.5 years. The thoughts about leaving him are eating me up and pulling me apart. For three weeks straight now from the second I wake up to the second I fall asleep, all I can think about is how I feel like I have to break up with my boyfriend even though I don’t want to. Nothings changed in our relationship but these thoughts have sent me into a spiral. I’ll spend hours reading articles about staying together and breaking up, having multiple crying meltdowns a day about the thought of losing him and that I don’t love him anymore, and feel like I can’t make this anxiety go away unless we break up (AND I DONT WANT TO AT ALL.) This has given my physical symptoms of nausea, chest ache, stomach issues, and mental symptoms of a pit in my stomach, constant feeling of dread, obsessive thoughts that I can’t stop thinking, and the guilt is unimaginable. I love him and I can’t imagine being with someone else. I don’t know what to do anymore. Is this ROCD or am I a bad partner?

Relationship OCD

Username: XMASEVE2008

Date posted: 2y ago

Struggling to cope

Really really struggling I feel like I need to scream cry run and hide I cannot stop obsessing about my husband he makes me feel anxious uncomfortable etc He cuddled me last night and I felt weird I don’t get it I’m so confused and worried to death I had an appointment at work today I cancelled couldn’t bare the thought of going somewhere and pretending to be present I’m not enjoying food doing anything going anywhere physical contact with my husband and being with him is making me question him constantly I’m dreading the weekend at home with him I just don’t know what to do Do I love him anymore should I leave should I run away I cannot cope with these feelings any longer I’m seeing a counsellor Monday had my meds increased and not drank alcohol in 11 days and I drank very regular This episode all started from a panic attack non related 3 weeks ago

Username: Catlove9

Date posted: 1y ago

PLEASE Can someone please help me ASAP

I am freaking out with panic. It feels like I want to or have to hurt my boyfriend and it’s causing me to have the worst panic attack I’ve had in a while. It feels like I should be in a mental institution and all I want to do is cry. I know at a time like this I need to lean into the anxiety but I’m absolutely terrified. Please. Anyone. Words of wisdom or encouragement. It feels so different than normal and of course I’m so worried this is not OCD. how could it be? It’s so convincing and scary.

Harm OCD

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Feel like I am going crazy

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